Nouméa is the capital and largest city of the French special collectivity of New Caledonia. It is situated on a peninsula in the south of New Caledonia's main island, Grande Terre, and is home to the majority of the island's European, Polynesian (Wallisians, Futunians, Tahitians), Indonesian, and Vietnamesepopulations, as well as many Melanesians, Ni-Vanuatu and Kanaks who work in one of the South Pacific's most industrialised cities. The city lies on a protected deepwater harbour that serves as the chief port for New Caledonia.

At the August 2014 census, there were 179,509 inhabitants in the metropolitan area of Greater Nouméa (French: agglomération du Grand Nouméa), 99,926 of whom lived in the city (commune) of Nouméa proper. 66.8% of the population of New Caledonia live in Greater Nouméa, which covers the communes of Nouméa, Le Mont-Dore, Dumbéa and Païta.

Port Vila is the capital and largest city of Vanuatu and is on the island of Efate.

Its population in the last census (2009) was 44,040, an increase of 35% on the previous census result (29,356 in 1999). In 2009, the population of Port Vila formed 18.8% of the country's population, and 66.9% of the population of Efate.

On the south coast of the island of Efate, in Shefa Province, Port Vila is the economic and commercial centre of Vanuatu. The mayor is Mambo Albert Sandy Daniel, of the Vanua'aku Pati, elected in January 2018; his deputy is Eric Puyo Festa, of the Grin Confederation.

On March 13, 2015, Port Vila bore extensive damage from Cyclone Pam.

Suva is the capital and largest metropolitan city in Fiji. It is located on the southeast coast of the island of Viti Levu, in the Rewa Province, Central Division.

In 1877, it was decided to make Suva the capital of Fiji, as the geography of former main European settlement at Levuka on the island of Ovalau, Lomaiviti province proved too restrictive. The administration of the colony was moved from Levuka to Suva in 1882.

At the 2007 census, the city of Suva had a population of 85,691. Including independent suburbs, the population of the Greater Suva urban area was 172,399 at the 2007 census. Suva, along with the bordering towns of Lami, Nasinu, and Nausori have a total urban population of around 330,000, over a third of the nation's population. This urban complex (not including Lami) is known also as the Suva-Nausori corridor.

Suva is the political, economic, and cultural centre of Fiji. It is also the economic and cultural capital of the Pacific, hosting the majority of regional headquarters of major corporations, as well as international agencies and diplomatic missions in the region. The city also has a thriving arts and performance scene, with a growing reputation as the region’s fashion capital.

Apia is the capital and the largest city of Samoa. From 1900 to 1919, it was the capital of German Samoa. The city is located on the central north coast of Upolu, Samoa's second largest island. Apia is the only city in Samoa and falls within the political district (itūmālō) of Tuamasaga.

The Apia Urban Area has a population of 36,735 (2011 census) and is generally referred to as the City of Apia. The geographic boundaries of Apia Urban Area is mainly from Letogo village to the new industrialized region of Apia known as Vaitele.

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Papeete is the capital city of French Polynesia, an overseas collectivity of France in the Pacific Ocean. The commune of Papeete is located on the island of Tahiti, in the administrative subdivision of the Windward Islands, of which Papeete is the administrative capital. The French High Commissioner also resides in Papeete. It is the primary center of Tahitian and French Polynesian public and private governmental, commercial, industrial and financial services, the hub of French Polynesian tourism and a commonly used port of call. The Windward Islands are themselves part of the Society Islands. The name Papeete means "water from a basket".

The urban area of Papeete had a total population of 136,771 inhabitants at the August 2017 census, 26,926 of whom lived in the commune of Papeete proper.

Papeete is the capital city of French Polynesia, an overseas collectivity of France in the Pacific Ocean. The commune of Papeete is located on the island of Tahiti, in the administrative subdivision of the Windward Islands, of which Papeete is the administrative capital. The French High Commissioner also resides in Papeete. It is the primary center of Tahitian and French Polynesian public and private governmental, commercial, industrial and financial services, the hub of French Polynesian tourism and a commonly used port of call. The Windward Islands are themselves part of the Society Islands. The name Papeete means "water from a basket".

The urban area of Papeete had a total population of 136,771 inhabitants at the August 2017 census, 26,926 of whom lived in the commune of Papeete proper.

The island was formed as a volcano 1.5 to 2.5 million years ago, the result of a Society hotspot in the mantle under the oceanic plate that formed the whole of the Society Archipelago. It is theorized that the current bays were formerly river basins that filled during the Holocene searise.

Mo'orea is about 10 miles in width from the west to the east. There are two small, nearly symmetrical bays on the north shore. The one to the west is called 'Ōpūnohu Bay, which is not very populated but many travelers have come into the bay. The main surrounding communes of the bay are Piha'ena in the east and Papetō'ai to the west. The one to the east is Cook's Bay, also called Pao Pao Bay since the largest commune of Mo'orea is at the bottom of the bay. The other communes are Piha'ena to the west and busy Maharepa to the east. The highest point is Mount Tohi'e'a, near the center of Mo'orea. It dominates the vista from the two bays and can be seen from Tahiti. There are also hiking trails in the mountains. The Vai'are Bay is another small inlet, smaller than the two main bays, on the east shore. This bay has been settled a lot and has a lot of business. The main village is located just south of the bay.

Honolulu is the capital and largest city of the U.S. state of Hawaiʻi. It is an unincorporated part of and the county seat of the City and County of Honolulu along the southeast coast of the island of Oʻahu. The city is the main gateway to Hawaiʻi and a major portal into the United States. The city is also a major hub for international business, military defense, as well as famously being host to a diverse variety of east-west and Pacific culture, cuisine, and traditions.

Honolulu is the most remote city of its size in the world and is the westernmost major U.S. city. For statistical purposes, the United States Census Bureau recognizes the approximate area commonly referred to as "City of Honolulu" (not to be confused with the "City and County") as a census county division (CCD). Honolulu is a major financial center of the islands and of the Pacific Ocean. The population of the Honolulu census designated place(CDP) was 359,870 as of the 2017 population estimate, while the Honolulu CCD was 390,738 and the population of the consolidated city and county was 953,207.

Honolulu means "sheltered harbor" or "calm port". The old name is Kou, a district roughly encompassing the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street which is the heart of the present downtown district. The city has been the capital of the Hawaiian Islands since 1845 and gained historical recognition following the attack on Pearl Harbor by Japan near the city on December 7, 1941.

As of 2015, Honolulu was ranked high on world livability rankings, and was also ranked as the 2nd safest city in the U.S. It is also the most populated Oceanian city outside Australasia and ranks second to Auckland as the most-populous city in Polynesia.

Honolulu is the capital and largest city of the U.S. state of Hawaiʻi. It is an unincorporated part of and the county seat of the City and County of Honolulu along the southeast coast of the island of Oʻahu. The city is the main gateway to Hawaiʻi and a major portal into the United States. The city is also a major hub for international business, military defense, as well as famously being host to a diverse variety of east-west and Pacific culture, cuisine, and traditions.

Honolulu is the most remote city of its size in the world and is the westernmost major U.S. city. For statistical purposes, the United States Census Bureau recognizes the approximate area commonly referred to as "City of Honolulu" (not to be confused with the "City and County") as a census county division (CCD). Honolulu is a major financial center of the islands and of the Pacific Ocean. The population of the Honolulu census designated place(CDP) was 359,870 as of the 2017 population estimate, while the Honolulu CCD was 390,738 and the population of the consolidated city and county was 953,207.

Honolulu means "sheltered harbor" or "calm port". The old name is Kou, a district roughly encompassing the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street which is the heart of the present downtown district. The city has been the capital of the Hawaiian Islands since 1845 and gained historical recognition following the attack on Pearl Harbor by Japan near the city on December 7, 1941.

As of 2015, Honolulu was ranked high on world livability rankings, and was also ranked as the 2nd safest city in the U.S. It is also the most populated Oceanian city outside Australasia and ranks second to Auckland as the most-populous city in Polynesia.

Hilo is the largest settlement and census-designated place (CDP) in Hawaii County, Hawaii, United States, which encompasses the Island of Hawaiʻi. The population was 43,263 at the 2010 census.

Hilo is the county seat of the County of Hawaiʻi and is in the District of South Hilo. The town overlooks Hilo Bay, at the base of two shield volcanoes, Mauna Loa, an active volcano, and Mauna Kea, a dormant volcano and the site of some of the world's most important ground-based astronomical observatories. Much of the city is at some risk from lava flows from Mauna Loa. The majority of human settlement in Hilo stretches from Hilo Bay to Waiākea-Uka, on the flanks of Mauna Loa.

Hilo is home to the University of Hawaiʻi at Hilo, ʻImiloa Astronomy Center of Hawaiʻi, as well as the Merrie Monarch Festival, a week-long celebration of ancient and modern hula that takes place annually after Easter. Hilo is also home to the Mauna Loa Macadamia Nut Corporation, one of the world's leading producers of macadamia nuts. The town is served by Hilo International Airport.